Distance: 27.422 miles (+ 3.6 miles)
Average Speed: 14.7 mph (group ride 15.8 mph)
Max Speed: 31.6 mph
Calories Burned: 991.7
Fat Burned: 115.3
Rode with my friends, the OWLS. Today we rode the Down Nehrt route.
Couple of good hills on this route, but I felt like there was lots of downhills today. The pace was fast (15.8 mph before I split off from the group to ride through
I'm still considering riding with the FOWLS. Is it better to be a faster OWL or a hang-on-for-dear-life FOWL? Although CycleFit is starting soon and the days are definitely getting shorter. Oh, summer, I hardly knew ye.
And for the record, Mint Chocolate Gu = pretty good. Definitely top three. Reminds me of how awesome Andes were on the MRT trip.