Monday, August 8, 2011


Time: 39:24

Distance: 8.465 miles

Average Speed: 12.8 mph

Max Speed: 30.4 mph

Calories Burned: 292.2

Fat Burned: 31.6

Couple extra miles because I'm garden sitting. And I got to ride home like this.

Nothing like "chicking" people with a bag of tomatoes strapped to your rack.

Now to go run a few miles with Carman. :)

Post Run Edit: Had a great time with Carman! We ran 3 miles in 36 minutes, talking pretty much the whole time. I think she may have convinced me to do the Hoosier Half Marathon in November. I'm pretty excited that for the first time in my life I can a.) run 3 miles and b.) not hate it.

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