Friday, October 28, 2011
Planned to run five miles on the track this morning, but it was so cold! And I convinced my husband to go to the gym too, so I made the last minute decision to run on the treadmill instead. Bad idea. I was way overdressed in my capri length pants and long-sleeved shirt (note: Layers are awesome. In the future, do not leave home without them.) and was pretty toasty in the gym. I ended up doing 3.38 miles on the treadmill at the sort of speedy for me pace of 10:20 min/mile. Kanye West is crazy, but his songs do make me harder, better, faster, stronger.