Monday, January 16, 2012


This morning called for NROLFW Stage 2B. I wore ridiculously short shorts this morning because I needed a laugh.

Anyway, I was working my way around the gym, doing my thing. There are still a fair number of new faces hanging out there in the morning. This morning two guys were kind of around me and when I finished one set at the free weight benches, I heard one say "I don't think I can do another set of 10." I chimed in with an enthusiastic "You can do it!" and continued on my way. Later when I had moved on to the ab section of my workout, that guy thanked me for the inspiration and told me he was able to finish that set after all.

That's a pretty awesome way to start the day. :)

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