Today was the last day of CycleFit for this session. I have next week "off" due to spring break. But Daylight Savings Time is this weekend so I officially have no excuse to not ride home everyday. Yay!
I need to decide if I want to bump up to two CycleFit classes for the rest of the semester. I'm seriously thinking about it. I really enjoy it and I think it will help for my tour this summer. However, if you buy THREE classes, you get a 10% discount. It's quite the conundrum for me.
I didn't write down my numbers from class today. I know I reached a 200 Watt power output and a 118 cadence, but my overall energy was only around 250 kJ. I think my bike today was weird though.