Friday, May 4, 2012

Swim X2

I did the same 0 to 1650 workout yesterday and today that I did Thursday. I even read the manual for my lap counter and used it! I won't be posting all my swim lap numbers on the blog, but I average right at 1 min per 50 yard lap. Using this data I estimate that I should be able to complete the 1.2 mile swim in about 45 minutes, which is about a typical half Ironman time. So that's good.

I'm really enjoying this swim training program.

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