Saturday, June 4, 2011

MRT "Training" Ride

Did a little ride with Rachel and Bev from the MRT group. It was a really leisurely ride. I'm glad to have a bit of a "recovery" ride and take it easy. It was 94*F today!

Time: 1:55:51

Distance: 24.230 miles

Average Speed: 12.5 mph

Max Speed: 36.3 mph

Calories Burned: 830.7

Fat Burned: 88.4 g

We rode out towards Lake Monroe via 446. Went through some pretty nice neighborhoods. Saw a turkey and a deer. Overall enjoyable and fairly uneventful. :)

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