Friday, June 10, 2011


Time: 22:30

Distance: 5.054 miles

Average Speed: 13.4 mph

Max Speed: 30.2 mph

Calories Burned: 168.9

Fat Burned: 18.6 g

First day commuting INTO work. I should slow down. I was kind of sweaty when I got here. However, I think I made it in the same amount of time as I would in the car.

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